Targeted training
Work on strength, fitness, mobility and physical capacity at a level that fits your starting point.
BeyondFit · Personal training
One-to-one personal training that fits a busy life
You want to become stronger, fitter and more energetic. With one-to-one personal training, you receive personal guidance that helps you train with purpose and build a reliable routine.
Free for new clients · 15 minutes · Personal · No obligation
*Your partner is welcome to join.
Private boutique coaching studio in Amsterdam · 4.9 Google rating · 60+ reviews
The real problem
Your problem probably is not a lack of discipline
At work, you can plan, make decisions and take responsibility. Yet your own training is the first thing to disappear from your calendar when pressure builds. A missed session becomes a missed week.
You need a system that keeps working when your work, travel or family changes your schedule.
What you get
Personal coaching in one clear approach
One-to-one personal training at BeyondFit is individual guidance from a regular coach in our private studio in Amsterdam. Every session and agreement outside the training floor fits your goals, experience and schedule.
Practical nutrition guidance
Make choices that work during workdays, travel, dinners and weekends, without a crash diet.
Structure and accountability
Turn plans into agreements and make consistency more achievable when your schedule changes.
Measure and adjust
Track relevant progress and use any InBody scan only as an additional estimate of trends.
Your starting point
The core of every programme
One-to-one personal training is the core of the BeyondFit programmes and is not available separately: every programme combines training with a personal plan and nutrition coaching. That ensures every session fits your level, goal and schedule.
Training is not separate from the rest of your week. If business dinners, travel, a changing schedule or a lack of structure get in the way of your progress, we include those practical factors in your guidance. No more components than you need, but a plan that fits the life you lead.
Who it is for
For professionals who want to move forward without changing everything
This guidance suits you if you want to rebuild a reliable training rhythm, become stronger, work towards weight loss without a short-term diet, or have little time and want every session to have a purpose.
Do you have acute pain, unexplained symptoms or a medical condition? Discuss safe training with your GP or treating healthcare professional first.
The change
From starting over to a system that lasts
Training no longer becomes a project you have to restart every few months. You know which sessions matter, what to do during a busy week and how to return to your foundation after a break.
A clear route
From your first conversation to lasting progress.
Do the free Health Check
In 15 minutes, we measure your body composition with an InBody scan and discuss your goals, schedule, previous attempts and what is holding you back. You receive a broad plan with an indication of programme and cost.
Do your trial session
If you are enthusiastic and genuinely want to continue, we invite you to a trial session. You train with us once, we test the plan against your starting point and you experience the studio and our approach.
Receive your final plan and proposal, then start
After your trial session, you receive your final plan and proposal, including the programme, a clear cost overview and how it fits your week. You decide. If you say yes, we get started, building strength and routines that remain practical during busy weeks.
Personal guidance
Coaching you can feel in practice
Frequently asked questions
The most important answers first.
Do I need to be fit to start?
No. Your starting point determines the build-up. We adapt exercises and load to your experience and abilities.
How often should I train?
That depends on your goal, schedule, training background and what you do outside the studio. We choose a frequency you can sustain.
Can I book personal training on its own?
No. Personal training is part of the BeyondFit programmes, together with your plan and nutrition coaching. Only nutrition coaching is available separately. During the Health Check, we discuss which programme fits you.
Can the guidance also help with weight loss?
Training can be part of a broader plan involving nutrition, behaviour and progress. Weight loss is never guaranteed; for complex questions, we refer you to a GP or dietitian.
Where does training take place?
BeyondFit is at Tweede Kostverlorenkade 130HS, 1053 SE Amsterdam.
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