A clear baseline
We start with your goal, your measurement and the reality of your week.
BeyondFit · How it works
You do not need another plan to manage. We measure where you are, build a broad plan with you and only then decide what fits.
Free for new clients · 15 minutes · Personal · No obligation
*Your partner is welcome to join.
Personal coaching · Amsterdam-West · Free Health Check for new clients
The principle
BeyondFit combines training, nutrition and coaching in one programme. We take care of the structure, planning and adjustments so you can focus on showing up and living your life.
Once you have started
You receive practical nutrition guidance, targeted training based on your InBody measurement and trial session, progress measurements, evaluations and feedback. We also look at habits around food, sleep and movement. The rhythm of measurements depends on your programme.
A realistic plan
We start with your goal, your measurement and the reality of your week.
Your coach knows what you are doing and why it matters.
No generic diet rules. We work on choices that fit your life.
When your circumstances change, the plan changes with them.
The boundary
BeyondFit offers coaching around training, nutrition, lifestyle and habits. We do not diagnose or treat medical, psychological or physiotherapy-related problems. Contact your GP or an appropriate healthcare professional when that is what your situation requires.
A clear route
In 15 minutes, we measure your body composition with an InBody scan, discuss your goal and your week, and give you a broad plan with an indication of programme and cost.
If you are genuinely interested in continuing, we invite you to a trial session. You train with us once and we test the plan against what you can do now.
After your trial session, you receive a final plan, programme recommendation and clear cost overview. You decide whether to start.
Frequently asked questions
No. Your starting point determines the build-up. If you have medical concerns or symptoms, consult your doctor first.
No. BeyondFit is a private coaching studio. Training takes place within a programme with personal guidance.
We discuss your goal and your week, measure your body composition with an InBody scan and explain what a suitable next step could look like.
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