Do the free Health Check
In 15 minutes, we measure your body composition with an InBody scan and discuss your goal and your week. You take your results with you and receive a broad plan with an indication of programme and cost.
BeyondFit · Free Health Check
Book your free Health Check
You do not need to know which programme you need yet. Tell us where you want to go, what is getting in the way and what your week really looks like. We measure where you are and show you what the next steps could look like.
Free for new clients · 15 minutes · Personal · No obligation
*Your partner is welcome to join.
Free for new clients · 15 minutes · Personal · No obligation
For you
This Health Check is for you if you do not want another isolated attempt
Maybe you want to get stronger, lose weight, feel more energetic or build a steady training rhythm. What is often missing is a plan that takes your schedule, environment and starting point into account.
What do we discuss?
After 15 minutes, you have more clarity
You will not receive a medical diagnosis. The Health Check does not replace a consultation with a doctor or another healthcare professional.
- your weight, body composition, muscle mass and an estimate of your body fat percentage, measured with an InBody scan;
- your main goal and why it matters now;
- your current training, nutrition and daily movement;
- how work, family and travel affect your week;
- which programme could suit you.
What happens next?
From measurement to decision, in three clear steps
After the Health Check, you take your measurement results with you, together with a broad plan: what training, nutrition and coaching could look like for you, including an indication of programme and cost. Your measurement becomes your baseline if you start.
If you are enthusiastic and genuinely want to continue, we invite you to a trial session. You train with us once, we test the broad plan against what you can do now, and you experience the studio and the way we work.
After that, you receive your final plan and proposal: which programme fits you, a clear cost overview and how it fits into your week. Only then do you decide whether to start.
No pressure
This is not a sales presentation with hidden obligations
We measure, explain the approach and give you advice. You decide only after your trial session, with a final proposal in front of you. Every programme can also be cancelled after the first four weeks.
An important boundary
When is it better to book a healthcare appointment first?
First contact your GP or an appropriate healthcare professional for acute or unexplained symptoms, chest pain, fainting, severe shortness of breath, suspected burnout, severe low mood, panic, binge eating, loss of control or a medical condition that requires specific training or nutrition advice.
A clear route
From your first conversation to lasting progress.
Do your trial session
If you are enthusiastic and genuinely want to continue, we invite you to a trial session. You train with us once, we test the plan against what you can do now, and you experience the studio and our way of working.
Receive your final plan and proposal, then start
After your trial session, you receive your final plan and proposal: which programme, a clear cost overview and how it fits into your week. If you say yes, we start and you no longer have to organise it all yourself.
Frequently asked questions
The most important answers first.
Do I have to decide during the Health Check?
No. You decide only after receiving a broad plan, completing a trial session and receiving a final proposal.
Do I have to step on the scale immediately?
No. The InBody scan is part of the Health Check, but it is not mandatory. You can also use the appointment to get to know us, see the studio and ask your questions. If measuring does not feel right at that moment, we skip it or do it another time.
Do I get my measurement results to take home?
Yes. You receive the results of your InBody scan, which becomes your baseline if you start.
Is the Health Check really free?
Yes, the 15-minute Health Check is free for new clients.
Do I need to know which programme I want?
No. Based on your measurement, goal and week, we advise which programme fits. All programmes combine training, nutrition and coaching. You choose a programme, not a standalone training format.
Where does the Health Check take place?
BeyondFit is located at Tweede Kostverlorenkade 130HS in Amsterdam-West. Confirm the current appointment format when you book.
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