The BeyondFit system
Train your body. Everything else moves with it.
The core is simple: you train with a coach and gain grip on your nutrition. Around that, we look at sleep, stress, habits and accountability. Not six separate coaches with six separate programmes, but one team with one plan.
What we provide
What we handle, so you do not have to.
Training and nutrition form the base. The Personal Training Plan is included in Foundation and Performance+; habit coaching and accountability are exclusive to Performance+. Your programme determines the support you receive.
One-to-one training in a private boutique gym, with sessions guided around your level and goals.
Read morePersonal Training PlanA personal plan for independent training alongside coached sessions, at home or at another gym.
Read moreNutrition coachingNo diet rules, but practical choices for workdays, client dinners, travel and weekends.
Read moreLifestyle coachingSleep, recovery and daily energy that support your training.
Read moreHabit coachingBuild routines that hold when work, travel or family change your week.
Read moreAccountability coachingThe structure that keeps you moving. We actively check that you do what you agreed, outside the gym too.
Read morePer programme
Which coaching sits in which programme.
| Coaching | Foundation | Performance | Performance+ |
|---|---|---|---|
| Personal training | Once per week | Twice per week | Twice per week |
| Personal Training Plan | Included | — | Included |
| Nutrition coaching | Personal nutrition plan | Plan + coaching | Plan + coaching |
| Lifestyle coaching | Basic | Included | Included |
| Habit coaching | — | — | Included |
| Accountability coaching | — | — | Included |
Every programme begins with an InBody baseline and includes progress measurements every four weeks. Performance and Performance+ also include a personal evaluation every eight weeks. View the programmes and pricing.
The first step
Know where you stand first.
Free for new clients · 15 minutes · Personal · No obligation
Book your free Health Check