GET REAL RESULTS

PERSONAL TRAINER AMSTERDAM WEST

Are you looking for a personal trainer in Amsterdam West? Then Beyondfit can help you. We know better than anyone how difficult it can be to maintain motivation and to exercise consistently. Sometimes you just need support, motivation and accountability to keep you from falling back into old habits. We offer you just that extra push to really see results this time. Personal trainer Amsterdam West.

WHY A PERSONAL TRAINER AT BEYONDFIT IN AMSTERDAM WEST ?

Personal training can be done in several places. However, getting fit is more than just personal training.

MORE THAN JUST A TEAM OF PERSONAL TRAINERS

A small family of lifestyle coaches, a dietician and personal trainers with a medical background all under one roof so you can train safely with guaranteed success.

ACHIEVE INDEPENDENT AND SUSTAINABLE RESULTS

Learn how to lose weight, build muscle, get support with your back or knee injuries and posture correction. In addition, we help you with lifestyle coaching by supporting you with nutrition, sleep, alcohol, activity and rest.

WELCOME HOME. BEYONDFIT FEELS LIKE COMING HOME

You are always welcome and we are there for you when you need us. Especially when you are not with us, it can be difficult to resist the temptations. We know that, so we are happy to help with that too.

NEW START

Get out of your old habits and start with personal training.

Don't want to keep falling back into old habits? But do you want to achieve sustainable results for once and change your lifestyle accordingly? Then schedule a free intake and together we will look at your goals and wishes.

PERSONAL TRAINER AT BEYONDFIT AMSTERDAM WEST

PERSONAL TRAINER AT BEYONDFIT AMSTERDAM WEST

You want to start exercising but don't know where to begin. It is often difficult to establish a routine and stay consistent. You need to find structure in exercising and eating healthy. You don't have to do this alone, a personal trainer from Beyondfit in Amsterdam West can help you reach your goals. Nobody is the same and everyone has different goals and wishes. Therefore, everyone gets a personal approach from us. Your personal trainer will create a personalised training program and the nutritionist will help you achieve ultimate results. Together with your personal trainer you will work on different exercises and he will teach you the technique and correct form so you can train without injuries. You can then do these exercises independently. We are working on a strong basis that you can apply yourself for the rest of your life. We focus not only on more sports, but also on your overall lifestyle and the right mindset.

What can you expect from a personal trainer in Amsterdam West?

  • Personal training 2 times a week
  • a personalised training plan based on your strength, fitness goals and possible injuries
  • progress and evaluation every 3 weeks
  • Fitness test every 6 weeks
  • Nutrition Coaching for 6-12 weeks

Personal training programmes

Weight loss

24-week programme

€645,-

Per month

Personal Training 2 x per week

12 weeks - 1:1 nutrition coach

Meal plan

✓ Track progress

Evaluation & feedback

Weekly weigh-in

Read more

Muscle & Tone

8-week programme

€575,-

Per month

Personal Training 2 x per week

6 weeks - 1:1 nutrition coach

Meal plan

✓ Track progress

Evaluation & feedback

Read more

Fit for life

1 year

€525,-

Per month

Personal Training 2 x per week

12 weeks - 1:1 nutrition coach

Meal plan

✓ Track progress

Evaluation & feedback

Why a personal trainer in Amsterdam West?

Don't you have time to devote to a healthy lifestyle? Does it take too much time to find out what is good for you and what is not? There is so much information on the Internet that it can sometimes be overwhelming and confusing. Trends change constantly and it is difficult to keep track of what is right and what is wrong. This can quickly make you lose motivation because you have tried so much and it just doesn't work. It could also be that you have been exercising for a while but still don't really see the results you would like. It is often exciting to try new exercises and you may not know how to do them. The gym can be a bit overwhelming and you might end up sticking to your safe routine. This can lead to a lack of success that can only de-motivate you. At times like these, it is a good idea to call in a personal trainer. A personal trainer from Beyond fit in Amsterdam West can help you create structure and teach you the right techniques and form. This way, you no longer have to search the internet for useless tips on how to lose weight fast. We work together to achieve long-lasting results.

Do you recognise yourself in the following things?

  • You don't have the time to immerse yourself in a healthy lifestyle
  • You find it hard to get structure in your life
  • You can only maintain a healthy lifestyle for a short period of time
  • You get overwhelmed in a crowded gym
  • You don't know how and where to start
  • You keep getting stuck in the same routine

What are the 4 pillars of Personal Training?

You only want to achieve sustainable results.

Personal training

Your big stick.

Nutrition counselling

Nutrition is perhaps the most important thing.

Keeping track of progress

Measuring is knowing. Knowing what we do.

We are here for you

We also keep in touch outside the gym to really keep you on track.

How can I start personal training?

It always starts with small steps. If you would like to start with personal training and think that we can help you well, it starts with a free intake. These are the steps to take.

01.

Free intake interview

During the intake we will look together at what you are struggles are, discuss your goals and find out how we can help you.

02.

Free trial lesson

Based on the intake interview, we will schedule a number of trial lessons. We will let you experience the training and atmosphere at BeyondFit. During the trial lesson, we will perform an extensive body scan and you will meet our personal trainers.

03.

Getting started

If everything is to your liking and ours, we can get started. You will notice that training takes some getting used to in the beginning, but you will feel at home at Beyondfit from the very first moment.
"You don't have to be extreme, you just have to be consistent."

Are you curious what personal training can do for you? You can schedule a free intake so that together we can look at your goals and determine whether personal training is right for you.

You may have questions about the personal training programme.

See below the frequently asked questions about personal training. Do you have a different question? Then please contact us.

HOW MANY TIMES A WEEK ARE THE TRAININGS AND HOW LONG DO THE LESSONS LAST?

The programme includes 2 training sessions per week. Depending on your goal and budget, it is also possible to train more often in the week.
The training sessions take one hour each time.

In addition, you will also have to keep moving outside of the training sessions. That's why our personal trainers give you "homework" like 1000 steps a day or to take the bike instead of the car in order to learn healthy habits. In this way, you will continue to work on your goal even on days when you do not meet up with your coach.

WHAT IS YOUR APPROACH TO NUTRITION COACHING?

"Give someone a fish and feed them for a day, teach them to fish and feed them for a lifetime."

This is also how we approach our nutrition coaching. We don't just tell you what to eat, but teach you everything you need to know about healthy eating so that you can continue to apply it yourself. Without the application of a healthy diet, you will not see results.

HOW DO YOU CREATE A TAILOR-MADE PROGRAMME?

With personal training you get 1-on-1 lessons. This ensures that the training sessions are completely personalised to your own wishes. Before we start training, we look at your needs and goals. Based on your needs and goals we can create a training schedule. Every 6 weeks we will sit down for a 20 minute evaluation session to assess the programme and provide feedback on progress.

FEEL FIT

Guarantee success with a trainer from Beyondfit in Amsterdam West

Are you ready to get real results this time? Do you want to feel good and fit again in your own body? Our personal trainers would like to help you with that. Schedule a free intake meeting with one of our trainers and together we will look at your options.

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