A protected baseline
A movement baseline: build strength and regular training into the week.
BeyondFit · For software engineers
Personal Training for Software Engineers
Long hours behind a screen, high concentration and little natural movement can make your body pay the price. BeyondFit helps software engineers build strength, energy and a sustainable rhythm.
Free for new clients · 15 minutes · Personal · No obligation
*Your partner is welcome to join.
For software engineers · Private coaching studio · Amsterdam
The real challenge
Your focus is high, but your body was not built for sitting still all day.
Your work asks for focus, flexibility and responsibility. That can make training, nutrition and recovery the first things to move when the week changes. BeyondFit helps you build a system that takes the reality of your role into account.
A plan for your working life
Normal weeks, peak weeks and travel weeks all belong in the plan.
Peak weeks
Deep-work days: a minimum plan for long stretches behind a screen.
Practical nutrition
Recovery and sleep: support your capacity outside the gym.
Returning after a break
Sustainable progress: build up without turning training into another performance test.
The BeyondFit role
You remain responsible. You do not have to organise it alone.
Your coach creates structure, asks focused questions and helps adjust the approach when your work changes. Training, nutrition, progress measurements and coaching support one personal plan.
An important boundary
Coaching for fitness, not medical treatment.
BeyondFit does not diagnose or treat injuries, burnout or medical conditions. Contact your GP, occupational physician or another appropriate healthcare professional when that is what your situation requires.
No long contract
You are not locked into a choice you could not yet assess.
A programme normally runs for six months. If it does not fit after the first four weeks, you can cancel. You choose only after your free Health Check and trial session.
- Three programmes from €375 per four weeks, including VAT.
- Cancellable after the first four weeks.
- Training, nutrition and coaching in one system.
A clear route
From your first conversation to lasting progress.
Do the free Health Check
In 15 minutes, we measure your body composition with an InBody scan, discuss your goal and your week, and give you a broad plan with an indication of programme and cost.
Do your trial session
If you are genuinely interested in continuing, we invite you to a trial session. You train with us once and we test the plan against what you can do now.
Receive your final plan and proposal, then start
After your trial session, you receive your final plan, programme recommendation and clear cost overview. You decide whether to start.
Frequently asked questions
The most important answers first.
Can I train with a changing schedule?
Yes. We build a protected baseline with alternatives for peak weeks, travel and unexpected changes.
Is this only personal training?
Training is central, but the programme also connects practical nutrition coaching, habits, measurements and accountability.
Does BeyondFit offer medical or burnout coaching?
No. BeyondFit coaches training and general habits. For medical or psychological concerns, contact the appropriate healthcare professional.
Can I cancel during the programme?
A programme normally runs for six months. If it does not fit after the first four weeks, you can cancel.
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