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100% body, 100% food, 100% mind

At Beyondfit, we not only focus on exercising more, but we also focus on a healthy diet and the right mindset.

Training in a safe way

All our coaches have a medical background like physical therapy or mensendieck, so you can always train in a safe way without getting injured.

Personal and small-scale

Beyondfit is a small boutique gym where personal attention is key. Our coaches are there for you both in the gym and outside the gym.

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How can I start with [acf field="ondewerpenkelvoud"]?

It always starts with a small step. If you would like to get started with [acf field="ondewerpenkelvoud"] and think we can help you well, it starts with a free intake. These are the steps to take.

01.

Free intake interview

During the intake we will look together at what you are struggles are, discuss your goals and find out how we can help you.

02.

Free trial lesson

Based on the intake interview, we will schedule a number of trial lessons. We will let you experience the training and atmosphere at BeyondFit. During the trial lesson, we will perform an extensive body scan and you will meet our personal trainers.

03.

Getting started

If everything is to your liking and ours, we can get started. You will notice that training takes some getting used to in the beginning, but you will feel at home at Beyondfit from the very first moment.

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Are you curious about what [acf field="on-topic multiple"] can do for you? You can schedule a free intake so that together we can look at your goals and determine if the [acf field="on-topic multiple"] is right for you.

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When can I expect results?

In general, you will start to see and feel results after 2 to 3 weeks. Especially if you stick to your nutrition plan, you will start to see results quickly. Of course, it depends on how motivated you are and how hard you want to work for it. However, we will do everything we can to get you in the right flow.

What is your approach to nutrition coaching?

"Give someone a fish and feed them for a day, teach them to fish and feed them for a lifetime." This is also how we approach our nutrition coaching. We don't just tell you what to eat but teach you all about how to eat healthy so you can continue to apply it yourself. Without the application of a healthy diet, you won't start seeing results either.

How will my progress and results be tracked?

We measure your progress and results in three different ways: - Body composition measurement: Every 3 weeks we do an inbody scan. With an inbody scan, we measure whether your body is properly balanced. It is one of the most popular and reliable medical fitness scales that give very accurate results. - Fitness test: Every 6 weeks we do a fitness test to see if you have improved physically and fitness wise. - Weekly weigh-in: Every week we have a short weigh-in to track your weekly progress.

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