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Small groups

You train in small groups of 4-7 people which means you can still get all the personal guidance you need.

Unlimited training

With our small group training program, you train as often as you want in small groups supervised by a personal trainer.

Total body workout

With our small group workouts, you work on your entire body. You work on your strength and condition and learn proper posture and techniques for different exercises.

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How can I start with [acf field="ondewerpenkelvoud"]?

It always starts with a small step. If you would like to get started with [acf field="ondewerpenkelvoud"] and think we can help you well, it starts with a free intake. These are the steps to take.

01.

Free intake interview

During the intake we will look together at what you are struggles are, discuss your goals and find out how we can help you.

02.

Free trial lesson

Based on the intake interview, we will schedule a number of trial lessons. We will let you experience the training and atmosphere at BeyondFit. During the trial lesson, we will perform an extensive body scan and you will meet our personal trainers.

03.

Getting started

If everything is to your liking and ours, we can get started. You will notice that training takes some getting used to in the beginning, but you will feel at home at Beyondfit from the very first moment.

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Are you curious about what [acf field="on-topic multiple"] can do for you? You can schedule a free intake so that together we can look at your goals and determine if the [acf field="on-topic multiple"] is right for you.

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Check out the frequently asked questions about [acf field="on-topicskelvoud"] below. Have a different question? If so, please contact us.

How many times a week can I train and how long does a workout last?

With small group training you can train as often as you want. The training sessions last 1 hour but to prevent injuries and overtraining we recommend a maximum of 3 to 4 times a week.

When can I expect results?

In general, you will start to see and feel results after 2 to 3 weeks. Especially if you also pay attention to your nutrition and keep coming back to train consistently. However, we will do everything we can to get you in the right flow.

What happens when I go on holiday?

Of course, you also need some rest and we understand if you want to take a break. We give you the opportunity to put your contract on pause if you want to take a break. We do recommend, however, that you keep moving around a bit during your holiday so that we can pick up where we left off afterwards.

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