Small Group Training for Busy Professionals

Train smart.

Get stronger.

Stay consistent.

Do you have a busy job, a full schedule, and high expectations of yourself? Then you don't have time for random workouts. You need a targeted approach that combines strength, fitness, and mobility—in short, effective sessions with maximum guidance.

Our small-scale small group training is specially designed for busy professionals who want to become stronger, feel fitter, and remain pain-free.

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What is Small Group Training at BeyondFit?

You train in a small group (max. 6 people) under the guidance of an experienced coach. That means:

  • Personal attention, just like with personal training
  • The energy and motivation of training in a group
  • A clear structure and measurable progress
View prices

Our 3 pillars

small group training

Strength training – the basics

Functional strength training with a focus on posture, technique, and injury prevention.

next level gym Amsterdam

Fitness & focus – boxing

Intensive, targeted fitness training that reduces stress and increases focus.

Mobility & flexibility – Pilates-inspired

Mobility, core stability, and body control for sustainable training.

Small group program pricing.

Program

Small Group - 12 weeks

 

 

Free intake ➤

Getting or staying fit

Small Group - 12 weeks

Program developed using a proven method to get or stay fit.

R

12 weeks

R

Unlimited participation in our small group trainings

R

Progress measurement and evaluation

R

1 x conversation with nutrition coach

R

€165 per 4 weeks

R

100% satisfaction guarantee

Please contact us

Program

Small Group - 24 weeks

 

 

Free intake ➤

Getting or staying fit

Small Group - 24 Weeks
Program developed using a proven method to get or stay fit.

R

24 weeks

R

Unlimited participation in our small group trainings

R

Progress measurement and evaluation

R

1 x conversation with nutrition coach

R

€135,- per 4 weeks

R

100% satisfaction guarantee

Please contact us

Benefits of Small Group Training at BeyondFit

Small-group training offers the perfect combination of personal coaching and structured workouts. In addition, you benefit from the motivating power of community. Below are three key benefits waiting for you:

Personal Coaching in Every Session

Our certified trainers offer small-scale and personalized training tailored to your body requirements. You'll make progress safely and efficiently, regardless of your goal, whether it's weight loss, muscle building or improving fitness.

Motivation by Group Energy

In small group fitness classes, you experience accountability, encouragement and fun. Training alongside others helps you work harder and stay consistent in your fitness journey.

Cost Effective Expertise

You can benefit from the expertise of a personal trainer in a small group program at a lower cost. Enjoy expert guidance while benefiting from the support and shared energy of the group.

€ 135,-

– Small groups (max. 6)

– €135 per 4 weeks

– Studio in Amsterdam

Start with a free intake

Schedule a free intake session and discover whether this approach is right for you.

Please contact us

How To Start Your Small Group Training

Starting your fitness transformation with us is very simple. It's designed to make you feel confident from day one. Our process is clear, supportive and focused on your needs. Here you can start strong and build momentum with clarity and ease.

01.

Step 1: Book Your Introduction Session

The first step is to schedule your first visit, either online or in person. During this session, we get to know your goals, fitness level and lifestyle. It's a relaxed introduction that will ensure your journey begins on the right foot
02.

Step 2: Receive Your Personal Plan

In this step, our trainers design a clear plan tailored to your body and schedule. Whether you focus on strength training, weight loss or general fitness, you will receive an appropriate program that is both achievable and motivating.
03.

Step 3: Experience Small Group Energy

This is the final step to your first small group training. You'll experience the support of a close-knit team. With our expert coaching and peer motivation, you'll feel powerful, engaged and ready to push your limits

You may have a question aboutSmall group training

Check out the frequently asked questions about small group training below. Have a different question? Then contact usat .

How many times a week are the trainings and how long are the classes?
Small group training allows you to train as often as you want. The training sessions last 1 hour
What is your approach with nutrition coaching?
With the small group training program you will receive a nutrition consultation that will show you how to adopt a healthy eating pattern. It is also possible to get additional guidance from one of our nutrition coaches at an additional cost. We then offer you an online food app coaching program for a minimum of 6 weeks.
What happens when I go on vacation?
Of course, you also need a rest, and we understand if you need to take a break. We give you the opportunity to put your contract on pause if you want to take a break. However, we recommend that you keep moving around a bit during your vacation so we can pick up where we left off.
When can I expect results?
Generally, you will begin to see and feel results after 2 to 3 weeks. Especially if you also pay close attention to your nutrition and keep coming to training consistently. However, we will do everything we can to get you in the right flow.