Sustainable Weight Loss

Lose excess pounds with Weight Loss Coaching Amsterdam

Do you feel it's time to finally lose weight in a way that suits you? Instead of strict diets, our Weight Loss Coaching program in Amsterdam teaches healthy eating and structured exercises for weight loss. In addition, we offer practical adjustments to your lifestyle. You'll learn to safely lower your body fat percentage while developing habits that lead to sustainable weight loss.

✔ From €645 per 4 weeks including full coaching support

✔ Backed by 100% satisfaction guarantee for your confidence

✔ Designed for lasting results through nutrition, exercise and lifestyle balance

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Ready to transform your body and mind?

Fill out the form below and one of our fitness consultants will contact you to schedule your free consultation and trial session.

Benefits of Weight Loss Coaching

With our weight loss coaching in Amsterdam, you don't just lose pounds-you develop healthier habits that stick. Our program combines guidance, structure and accountability to support sustainable weight loss.

Sustainable Lifestyle Changes

We focus on healthy eating and weight loss, as well as exercise and mindset. This allows you to maintain long-term results without depending on strict diets.

Personal Support

A personal weight loss coach guides you step by step. This keeps you motivated and accountable. We create a customized plan that fits your specific goals.

Improved Health & Self Confidence

You can reduce your body fat percentage, feel more energetic and improve your overall well-being. With us, you gain confidence in both your body and your daily lifestyle.

Nutrition coaching Amsterdam

Weight Loss Program Amsterdam

Every body, lifestyle and challenge is unique. That's why our personalized approach to weight loss coaching in Amsterdam goes beyond standard plans. Your journey will be tailored to your goals and daily routine.

Whether you need support from an experienced nutrition coach in Amsterdam or guidance on proper workout strategies, we'll take care of everything for you. This ensures progress that feels realistic and motivating. Thus, the focus is on healthy weight loss that provides long-term results.

Get Your Personal Plan

Why Choose BeyondFit Weight Loss Coaching Amsterdam

Choosing the right program is the difference between temporary results and lasting success. At BeyondFit, our coaching is designed to help you lose weight healthily and feel stronger. With us, you finally achieve long-term transformation of your body.

Personal Coaching Approach

Your journey is unique. Your personal weight loss coach at BeyondFit will create a customized plan that fits your goals, lifestyle and body for long-term success.

Focus on Sustainable Weight Loss

We promote sustainable weight loss by combining nutrition, exercise and mindset coaching. This way you lose weight steadily and maintain your results without constant struggle.

Expert Nutritional Counseling

Our nutrition coach in Amsterdam will teach you realistic and balanced eating strategies. The focus is on healthy weight loss. You enjoy eating while developing habits that support natural fat loss.

Movement that Fits Your Life

From cardio for weight loss to strength training, BeyondFit designs fitness programs that fit your abilities and schedule to keep you motivated and energized.

Support Outside the Gym

We go beyond workouts. Our program includes accountability, coaching and tools to help you lower your body fat percentage and lead a healthier lifestyle.

Proven Results and Confidence

Clients trust BeyondFit because we deliver lasting change. With our expert guidance, you will gain confidence, improve your health and achieve results that go far beyond dieting.

6 Pillars of Our Weight Loss Program

At BeyondFit true transformation comes from balance, not quick fixes. Our program is built around six strong pillars, each designed to give you long-lasting results without relying on temporary diets or extreme measures.

Fitness coach showing weightlifting technique

Your Journey, Your Pace

Personal Coaching

Your journey begins with a personal weight loss coach. Here the coach understands your lifestyle, challenges and goals. Instead of strict rules, you get the right guidance that fits your body and daily routine. With one-on-one support, you stay accountable and motivated. This way, every step leads to real and measurable progress. This approach takes away the guesswork, builds confidence and helps you lose weight sustainably without the stress of unrealistic programs or strict plans.

Change that Remains a Lifetime

Sustainable Habits

Instead of focusing on quick results, we help you create sustainable weight loss habits. These habits last your whole life. We teach you how to enjoy food without guilt. We help you find balance in your diet and make losing weight manageable and long-lasting. This method replaces crash diets with realistic routines. It gives you energy and structure for healthy living. Each small habit you adopt builds a lifestyle change that helps you stay in shape long after the program is over.

Nutrition and healthy living in Amsterdam
fitness coaching

Measuring is Knowing

Weekly weigh-ins

Consistency is important in any weight loss program. Our weekly weigh-ins keep you accountable. These check-ins are about progress, not creating pressure. You celebrate achieved results and recognize trends by consistently tracking your weight. It helps you see where adjustments are needed. We use the data to optimize your workouts and nutrition plan. This keeps you on track toward your long-term goals. This accountability step keeps motivation high and ensures you make steady progress toward success.

Full Body Scan Every Three Weeks

Progress Tracking

Weight alone doesn't tell the whole story. That's why BeyondFit uses advanced body scan analysis every three weeks. With this, we measure fat percentage, muscle development and overall balance. This method ensures that your training and nutrition are producing results in the right areas. With a clear picture of your progress, we can adjust your personal training program for maximum effectiveness. Tracking progress with scientifically supported tools provides motivation, insight and assurance that every effort brings you closer to your best self.

Nutrition Plan
Personal fitness coaching in Amsterdam

Fine-tuning Your Plan Every Six Weeks

Evaluation time

Your journey is not one-size-fits-all. Every six weeks we hold an evaluation session to discuss your progress, challenges and next steps. This ensures that your plan continues to evolve as you do. Whether your goal is fat loss, increased strength or overall wellness, these moments allow us to adjust your training and nutrition. This regular feedback ensures that you're not stuck in the same routine, but moving forward in a focused way. It's all about maintaining sustainable results and strong motivation.

Join the BeyondFit Program Now

Program

 

SENIORFIT PERSONAL TRAINING

 

 

 

 

 

 

 

 

Getting fit

SENIOR PERSONAL TRAINING

By staying fit for a long time and working on a healthy body, you can prevent diseases and injuries. Our trainers will ensure that you can keep exercising in a safe way without getting injured.

 

R

Cancellable monthly

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2x per week personal training

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Progress measurement and evaluation

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2 times a month - 1:1 nutrition coaching
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Evaluation & feedback

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From €625 per 4 weeks
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100% satisfaction guarantee

This program is designed to have more energy, perform your daily activity more easily and feel fitter.

Program

 

SENIORFIT Group

 

 

 

 

 

 

 

 

Getting fit

SENIORFIT Group

This program is designed to stay fit as you age to prevent various diseases and injuries.

 

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12-week program

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Small group training twice a week

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8 people in a group

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Training with a Physio - trainer

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€100 per 4 weeks

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100% satisfaction guarantee

Designed to have more energy, perform your daily activity easier and feel fitter.

Program

 

SENIORFIT Group

 

 

 

 

 

 

 

 

Getting Fitter

SENIORFIT Group

This program is designed to stay fit as you age to prevent various diseases and injuries.

 

R

12-week program

R

Small group training 3 times a week

R

8 people in a group

R

Training with a Physio - trainer

R

€120 per 4 weeks

R

100% satisfaction guarantee

Designed to have more energy, perform your daily activity easier and feel fitter.

Free intake

How Can I Start This Weight Loss Program?

Starting your transformation at BeyondFit Amsterdam is simple, structured and designed to make you successful. This is how we guide you through our proven weight loss program:

01.

Book Your Introduction Consultation

You begin with a personal consultation. Here we discuss your goals, challenges and lifestyle. This step helps us design a customized program that meets your needs for both healthy weight loss and improved fitness.

02.

Receive Your Custom Plan

In this step, we create a personalized blend of training, nutrition and progress tracking after a thorough consultation. This personal training program ensures that each step aligns with your goals and produces lasting results.

03.

Begin Your Training Journey

In this final step, with your plan ready, you start guided sessions and ongoing support. From day one, our coaches will keep you motivated and accountable. With us, you only have to focus on achieving your weight loss goals

"To change your body you must change your mind first."

Are you curious what the weight loss program can do for you? You can schedule a free intake so that together we can look at your goals and determine whether the weight loss program is right for you.

Free intake

Sustainable Weight Loss

Achieving sustainable weight loss goes beyond short-term diets. It requires a balance of exercise, nutrition and lifestyle changes that stick. With the Weight Loss Coaching program, we combine exercise, nutrition and coaching to help you achieve lasting results.

You will be guided by both a personal trainer and a nutrition coach so that your workouts are effective and your eating habits are truly sustainable. Even outside the gym, your coach stays in touch to keep you accountable and motivated every step of the way.

  • Your dedicated nutrition coach for healthy weight loss
  • 1-on-1 personal training tailored to your goals
  • Personalized nutrition plan designed for long-term success
  • Eating diary and progress tracking in the BeyondFit app
  • Weekly consultations to learn healthy eating and weight management
Start With Sustainable Results
fitness coaching
Fitness meal Amsterdam

Correct balance

At BeyondFit, we believe that real change comes from learning, not from memorizing rules. Diets often fail because they tell you what to eat, but not why. Our program teaches you how to make better food choices and prepare meals you enjoy. You'll also develop habits that feel natural. In this way, healthy eating becomes a part of your life.

By applying small, consistent habits, you'll notice improvements in energy and self-confidence. These changes go beyond nutrition and positively impact training, mindset and lifestyle. Instead of following strict rules, you learn to build a balance between nutrition, exercise and health. That balance ensures sustainable weight loss and lasting results-so you feel better, look stronger and maintain your progress with confidence.

Find Your Perfect Balance Today
€645,-
per 4 weeks

weight loss program
in 24 weeks

FEEL FIT

Feel you again good in your own body

Are you tired of starting from scratch every time? The weight loss program helps you find structure and teaches you everything you need to know about a healthy lifestyle. Schedule a free intake and take back control.

Free intake

You may have a question about theWeight loss program

Check out the frequently asked questions about weight loss program below. Have a different question? Then contact with us.

How many times a week are the trainings and how long are the classes?
The program includes 2-3 workouts per week. The trainings last 1 hour at a time. It is also important to keep moving outside of the workouts. For example, ride your bike to the supermarket or go for a nice walk. In this way you can stay aware of your health outside of the training sessions.
Am I obligated to complete the 12-week subscription?
At Beyondfit, we like to take a personal approach and think about your situation. We like to look at the possibilities together and find the right solution together.
Is it possible to get additional guidance to achieve my goals?
Yes this is definitely possible. We also offer nutrition and lifestyle coaching with the seniorfit personal training program. Our nutrition coach will teach you everything for a healthy lifestyle and eating pattern.
How many times can I pause my contract?
You can pause your contract 1 time. However, we do have the rule that you have to give us plenty of notice. In addition, your vacation period must be at least 2 weeks.

"Contacting this gym and getting personal training for 1 year is without a doubt one of the best decisions I have ever made in my life. The staff is approachable and down to earth, the environment is quite relaxed. David is a dedicated professional who is clearly driven by passion and really wants you to get better every time you train. The same can be said about every other instructor I had the privilege of training with. Also, the holistic approach, including coaching and a personalized nutrition plan is hard to beat. I would recommend Beyondfit to anyone, I promise you won't be disappointed!"

Nicola Mecca

"I joined Beyondfit in May 2018 - and I'm still a member and probably one of its biggest fans! David and his team consistently succeed in making training - whether personal training or small group training - effective and fun. Beyondfit is small in size, with a personal family feel. Facilities are good, workout schedules convenient and flexible, staff friendly and engaged. And last but not least, I have never felt more fit and toned than ever before. "

Marielle de Macker

"You would never have believed that relatively recently I weighed over 130 kg - a truly amazing achievement of losing 50 kg! An even more amazing story is how I got myself into this situation. To avoid military service in my home country, I started eating as much as possible and as a result - I gained more and more weight and failed the test to join the army.
Unfortunately, gaining weight was much easier than losing it. Thanks to Beyondfit, I regained fitness after 2 years of hard work and completely changing my diet. Beyondfit has the best coaches, personal trainers and nutritionists. "

Kareem Selim

"Beyondfit is definitely not your typical gym. I always disliked gyms because I found most of them a bit pretentious, with not very healthy environments. I was encouraged to join beyondfit because I felt it was the opposite from the beginning. It is a small gym in western Amsterdam; aesthetically pleasing and with a good range of equipment. The trainers are very knowledgeable and the workouts are never boring. Having been fit outside for over a year, I think I am at the strongest I have been in my adult life. In addition, because the gym focuses on functional training, I have learned how to move better with my old back injury. I am definitely stronger and fitter now than I was before."

Sondos Farag

"One of my best decisions is to train at Beyondfit! I still go and highly recommend it!!! Everyone is so friendly and professional!!! And yes, you have fun working hard 🙂 I currently have PT sessions, I train mainly with Luis, David and Carmen. They help you reach your goal..they advise you..motivate you. Correct you . Ask anything, they take the time to answer! They are professionals, they listen to your needs, they get to know you, your strengths, your weaknesses, they will adapt the training to you and still challenge you. They are also soooo patient and understanding :)! And you can also laugh and chat 🙂 just perfect. This is not just a fitness center..this is so much more..you learn a lot: body AND mind! These guys are not only top professional trainers but also: great teachers !!! So thumbs up for the whole team."

Beatrice Arenes

"I have been training with Beyondfit for several months now. I couldn't be happier with the results! Professional trainers, great atmosphere and above all very satisfying results! It's not just about the training, but also nutritional advice and progress tracking. Highly recommended ! "

Pawel Kuncicki

Sustainable Transformation

Achieve sustainable weight loss with BeyondFit

Are you done with quick fixes that never work? Our program gives you lasting lifestyle changes, expert coaching and real support. That's how you achieve lasting results, regain self-confidence and feel healthier with us.

Schedule Your Personal Coaching Session