LONG-LASTING RESULT
Do you want to lose weight, become more muscular or improve your fitness for the long term?
The Fit for Life program is the solution. With the fit for life program, you ensure that you don't just fall back to your old habits, but get and stay fit throughout your life.
Benefits of the Fit for Life program at Beyondfit
Sustainable results
At Beyondfit, we don't work for the short term. We teach you a strong foundation so you can lose weight and get results in a long-term manner.
Living fit longer
Staying fit and working properly on your health will ensure that you can age fitter and enjoy life longer.
Learning new habits
With the Fit for life program, you will continue to challenge yourself and create new habits for a healthy lifestyle.
Fit for Life program
Do you want to keep seeing results and work on your health in the long run? With the fit for life program you will keep developing yourself. Those excess pounds are history and will not come back. With the help of our personal trainers you can continue to challenge yourself and set new goals. You will continuously work on a fitter body, a healthy diet and an overall healthy lifestyle. Our coaches serve as a real stick to keep you from falling back into your old habits. They motivate you on days you are in the gym but also when you are struggling at home. With the fit for life program you create habits to keep losing weight permanently.
What are the 6 pillars of Fit for life?
It is an accessible program with the best of both worlds.
Personal training
Get 1-on-1 personal training from one of our coaches. They will motivate you and serve as a real stick.
Weekly nutrition coaching
The nutrition coach will teach you all about a healthy diet.
Track progress
Every 3 weeks we do a full body scan to track progress and to see if your body is in balance.
Fit test
Every 6 weeks we do a fit test to see if there are improvements in your physical performance.
Evaluation moment
Every 6 weeks we have an evaluation time to discuss progress and see what can be improved.
We are always there for you
We also keep in touch outside the gym to really keep you on track.
The 6pillars from Fit for life explained
Find out what the Fit for life is all about and how and when we will be there for you. Only with the best coaching and guidance will we ensure that you feel and stay fully fit.
we bring out the best in you
Personal training
In the Fit for Life program, you will receive personal training from one of our expert trainers. You train together on different exercises and the personal trainer teaches you the right posture and techniques. It serves as a real stick to create structure and stay motivated. You will notice that you will soon feel fitter and more comfortable in your own skin.
LASTING RESULTS
Weekly nutrition coaching
A healthy diet is an important component when you want to build muscle. No strict diets for a short period of time but focused on sustainable results. You get weekly nutrition coaching so you learn everything about a healthy diet and how to apply it yourself. So you can continue to enjoy good food without feeling guilty.
PHYSICAL PERFORMANCE CHECK
Fit test
Every 6 weeks we do a fit test to see if there are improvements in your physical performance. This provides extra motivation to keep going and then you will see that you make progress every 6 weeks.
MEASURING IS KNOWING
Maintain progress
It is important to keep track of your progress. Every three weeks we not only look at how much weight you've already lost but do a full body scan. This allows us to learn more about different parts of your body such as your fat percentage, muscle mass and size.
IT'S ABOUT YOU
Evaluation moment
Every 6 weeks we have an evaluation moment where we discuss the progress. This allows us to see if there are things that need to be adjusted and where we need to pay more attention. This way we know for sure that we can get the best out of the program.
How can I start with the Fit for life program?
It always starts with a small step. If you would like to start Fit for life program and think we can help you well then it starts with a free intake. These are the steps to take.
01.
Free intake interview
During the intake, we will look together at what you are currently struggling with and discuss your goals and you will hear from us how we can help you.
02.
Free trial class
Based on the intake interview we will put together a suitable trial class. During the trial class we will do an extensive body scan and you will do the first exercises together with your personal trainer.
03.
Getting Started
If everything from us and from you is satisfactory, we can get started. You will find that training at the beginning takes some getting used to but you will feel at home at Beyondfit from moment one.
"What seems impossible today, will one day become your warm-up."
Are you curious what Fit for Life program can do for you? You can schedule a free intake so we can look at your goals together and determine if the Fit for Life program is right for you.
Get and stayfitsustainable
 Have you already managed to achieve your goals but still want to keep working and challenging yourself. We believe that you never stop learning and that there is always room for improvement. With our coaches, you will always have new challenges and get the best out of yourself. We will teach you everything you need to know about sports, nutrition and give you the right foundation for an overall healthy lifestyle. Together we make sure that you keep developing yourself and keep reaching your goals.
The right guidance
Do you sometimes find it difficult to maintain motivation for an extended period of time? It sometimes requires the discipline to maintain a healthy lifestyle. Our coaches are here to guide and motivate you to get the best out of yourself. Of course there are days when things may not go as planned, but with the guidance of our personal trainers we will make sure that you keep seeing results. We offer you the structure and support to keep you feeling fit and comfortable in your own skin. Even on days you are not in the gym, our coaches are there to motivate you and keep you on track.
Prices for the Fit for Life program
Program
Becoming more muscular
Fit for LifeÂ
This program is designed to really address deeper issues. Injuries, losing weight or to really turn your life around and get results.
52 weeks
2x per week personal training
Progress measurement and evaluation
6 weeks - 1:1 with nutrition coach
Evaluation & feedback
From €525 per 4 weeks
100% satisfaction guarantee
Designed to make you stronger, build muscle, burn fat and get slim and sleek.
Program
Fit for LifeÂ
Free intake ➤
Becoming more muscular
Fit for Life
This program is designed to really address deeper issues. Injuries, losing weight or to really turn your life around and get results.
52 weeks
Personal training 3x a week
Progress measurement and evaluation
Evaluation & feedback
From €745,- per 4 weeks
100% satisfaction guarantee
Are you curious about Beyondfit?
Click here to download our brochure
"Hopefully you can gain many new insights by reading the Beyondfit brochure and find out what Beyondfit stands for. Have fun reading in advance and if you have any questions during or after reading we would love to hear from you!"
Kind regards,
You may have question about Fit for life
Check out the frequently asked questions about Fit for life below. Have a different question? Then contact usat .
What kind of long-term results can I expect?
In the long run, you will see that your body will start to change. You will lose weight, gain more muscle mass and have better posture. In addition, you will learn new habits that will help you achieve lasting results and you will start to feel more confident and comfortable in your own skin. And last but not least, you will start to feel a lot more positive and happy.
Am I required to take out an annual subscription?
At Beyondfit, we like a personal approach and think along with you about your situation. Together we look at the possibilities and find the right solution.
How will my progress and results be tracked?
We measure your progress and results in 2 different ways:Â
- Body composition measurement: Every 3 weeks we do an inbody scan. With an inbody scan, we measure whether your body is properly balanced. It is one of the most popular and reliable medical fitness scales that give very accurate results.
- Fitness Test: Every 6 weeks we do a fitness test to see if you have improved physically and fitness wise.
How many times can I pause my contract?
You can pause your contract as many times as you like. However, we do have a rule that you have to give us 2-4 weeks notice. In addition, your vacation period must be at least 2 weeks.
€525,-
per 4 weeks
Fit for life
in 1 year
Go to the extreme
Do you want to get fit and stay fit?
Getting fit doesn't stop when you reach your goal. You can keep developing yourself to keep getting results. With the fit for life program, you keep challenging yourself to keep making the best of yourself.
"Contacting this gym and getting personal training for 1 year is without a doubt one of the best decisions I have ever made in my life. The staff is approachable and down to earth, the environment is quite relaxed. David is a dedicated professional who is clearly driven by passion and really wants you to get better every time you train. The same can be said about every other instructor I had the privilege of training with. Also, the holistic approach, including coaching and a personalized nutrition plan is hard to beat. I would recommend Beyondfit to anyone, I promise you won't be disappointed!"
Nicola Mecca
"I joined Beyondfit in May 2018 - and I'm still a member and probably one of its biggest fans! David and his team consistently succeed in making training - whether personal training or small group training - effective and fun. Beyondfit is small in size, with a personal family feel. Facilities are good, workout schedules convenient and flexible, staff friendly and engaged. And last but not least, I have never felt more fit and toned than ever before. "
Marielle de Macker
"You would never have believed that relatively recently I weighed over 130 kg - a truly amazing achievement of losing 50 kg! An even more amazing story is how I got myself into this situation. To avoid military service in my home country, I started eating as much as possible and as a result - I gained more and more weight and failed the test to join the army.
Unfortunately, gaining weight was much easier than losing it. Thanks to Beyondfit, I regained fitness after 2 years of hard work and completely changing my diet. Beyondfit has the best coaches, personal trainers and nutritionists. "
Kareem Selim
"Beyondfit is definitely not your typical gym. I always disliked gyms because I found most of them a bit pretentious, with not very healthy environments. I was encouraged to join beyondfit because I felt it was the opposite from the beginning. It is a small gym in western Amsterdam; aesthetically pleasing and with a good range of equipment. The trainers are very knowledgeable and the workouts are never boring. Having been fit outside for over a year, I think I am at the strongest I have been in my adult life. In addition, because the gym focuses on functional training, I have learned how to move better with my old back injury. I am definitely stronger and fitter now than I was before."
Sondos Farag
"One of my best decisions is to train at Beyondfit! I still go and highly recommend it!!! Everyone is so friendly and professional!!! And yes, you have fun working hard 🙂 I currently have PT sessions, I train mainly with Luis, David and Carmen. They help you reach your goal..they advise you..motivate you. Correct you . Ask anything, they take the time to answer! They are professionals, they listen to your needs, they get to know you, your strengths, your weaknesses, they will adapt the training to you and still challenge you. They are also soooo patient and understanding :)! And you can also laugh and chat 🙂 just perfect. This is not just a fitness center..this is so much more..you learn a lot: body AND mind! These guys are not only top professional trainers but also: great teachers !!! So thumbs up for the whole team."
Beatrice Arenes
"I have been training with Beyondfit for several months now. I couldn't be happier with the results! Professional trainers, great atmosphere and above all very satisfying results! It's not just about the training, but also nutritional advice and progress tracking. Highly recommended ! "
Pawel Kuncicki
Challenge yourself
Do you want to make the most of yourself and work for a long-term basis?
With the Fit for life program you will learn to adapt your lifestyle, create a strong foundation so that you can achieve long-lasting results. Our coaches offer you the structure and serve as a real stick so you can achieve lasting results.