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Personal training

This result-oriented personal training concept consists of one-on-one training, dietetics and coaching. The program offers optimum support and therefore we guarantee results. Everyone has a reason to look for a personal trainer. At BeyondFit we listen to your story, analyze your situation and needs. Our team draws up a plan together with you that matches your objectives.

Personal training in Amsterdam

Personal training is tailor-made: Everybody is different. Nevertheless, your results is our priority. Our certified trainers will help you achieve your goals. We are a close team and ready to share our expertise with you. In a modern, small-scale and cozy environment we work safely and purposefully to help you achieve the best version of yourself.

How does it work?

First, we make a no-obligation appointment for an intake interview. This way we have a good idea which personal trainer best fits your personality, objective (s), expectations. We take into account any physical limitations and your availability.

Together with the dietitian, you make a targeted plan to improve your diet. 4 weeks after the start you have a coaching moment with the dietitian and your personal coach to measure and discuss your progress. In this way we guide you step by step towards a healthier lifestyle.

What is your preference?

Weight Loss
Weight loss

Would you like to get ‘back in shape’ or fit in your wedding dress? Have you tried everything but haven’t been able to achieve your goal? The first step is to learn about the right nutrition. At Beyondfit you will be guided by our dietician. With effective workout sessions under the guidance of your personal trainer you will get fit and lose weight.

Strength
Strength

You are reasonably fit but you want to become strong and build muscle. Training is important, but you can’t achieve your goal without the right food. We advise on protein-rich foods in combination with good carbohydrates. With the right diet we ensure that you build muscle mass and recover optimally after an intense workout.

Tone
Tone

Toned and fit all year round? For women who want to train their buttock muscles, abdomen and legs in shape. In this “total body workout” the focus is on the right combination of weight training and cardio for ultimate fat burning. Paired with the right nutritional advice, you get insight into how you can achieve maximum results.

Duo Training
Duo training

Want to achieve the results with personal trainer with your partner, friend or colleague? Good idea, because in this way you stay motivated and the training becomes fun. You benefit from the same personal attention, but the costs are lower than a private session. Achieving results together gives even more satisfaction!

Achieve your goals, start today! Sign up for a free training session.

FAQ Personal Training

Personal training:
1 -to-1 training sessions with a personal trainer. You have an option to train 2 or 3 times a week, depending on your package.

Diëtist:
– Intake with our dietician and a body composition measurement
– A personal nutritional advice.

Personal coach:

  • Your coach ensures that you do not miss any training, make progress and remain motivated.
  • A progress measurement and evaluation moment every 4 weeks.

BeyondFit is open on weekdays from 7 a.m. to 10 p.m. and on weekends from 8 a.m. to 5 p.m.

Structure and regularity are essential in achieving results, just like a good match with your trainer.

  • After 2 weeks of regular training you will notice that you become stronger, get more energy and lose weight.
  • After 4 weeks the fat burning increases if you follow the diet plan.
  • After 8 weeks you start to build muscle and get a defined tight appearance.

With a large diversity of specialists we can offer a combination of different training methods. If you suffer from a medical condition and / or have a history of injuries, but still want to work on your fitness goals, our physiotherapists and personal trainers will adjust the training plan to make it safe and suitable for you, regardless of your injuries and / or limitations.

Invest in your health

Registration fee: € 60 (incl: registration, dietician intake, nutrition plan & reservation)

Partner training: €20,- extra per hr. Prices include 9% VAT

Achieve your goals, start today! Sign up for a free training session.

I've been training with Beyondfit for several months now. Couldn't be happier with the results! Professional trainers, good atmosphere and most importantly very satisfying results! It's not just the training, but also dietary advice and progress tracking. Highly recommended!
A Google User
A Google U.
13:49 24 Jan 20
Contacting this gym and getting a 1-year personal training contract has been hands down one of the best decisions I've ever taken in my life. The staff is approachable and down to earth, the environment is quite relaxed, but you can tell that David is a dedicated professionals who' s clearly driven by passion and really wants you to get better each time you train. The same can be said about every other instructor I had the privilege to train with. Also, the holistic approach, including coaching and a personalised food plan, is hard to beat. I would recommend Beyondfit to anyone, I promise you won't be disappointed!
Nicola Mecca
Nicola M.
23:01 22 Jan 20
amazing comfort food
David Billy
David B.
16:52 20 Jan 20
Veel kennis! David denkt met je mee en motiveert je goed!
Timothy van Laar
Timothy van L.
12:43 07 May 19
Fantastische trainer - aanrader! Thanks David!
Joost Fromberg
Joost F.
12:38 07 May 19
I have been training here for 3 months now. All the staff and trainers are really nice and helpful. I have started to notice results because of my training. It's definitely recommended gym for someone who wants get some fitness discipline.
Akash
Akash
00:30 03 Nov 18
One of my best decision taking is to train at GOH! Still going and I highly recommend it!. Everybody is so friendly and professional.! And yes you have fun with working hard 🙂 I have PT sessions for now, I train mainly with Luis, Rodney, David, and lately Scott. They help you achieve your goal..they advise you..motivate you .correct you.. Ask anything, they take time to answer! They are professionals, they listen to your needs, they learn to know you, your strenghts, your weaknesses, they will adapt the traning to you yet challenging you. They are also sooooo patient and understanding 🙂 ! And you can laugh and chit chat too 🙂 just perfect.!This is not just a fitness centre..this is so much more..you learn a lot: body AND mind! These guys are not just top pro trainers but are also: great teachers!! So tumbs up to the entire team and a special petit coup de coeur for Luis :)).
Bea Arenes
Bea A.
19:07 13 Sep 18
A bit pricey but excellent staff
Belto Ellis
Belto E.
23:53 24 Aug 18
Goh concept is zeker een aanrader !!!!
ASR Glasbewassing Amsterdam
ASR Glasbewassing A.
21:52 11 Jun 18
A professional training focused on your goals
kamal estephan
kamal E.
00:25 02 Mar 18
Amanda Harlaar
Amanda H.
14:06 20 Feb 18
Ik had 30 personal trainingen geboekt bij GOH met het doel een gezondere levensstijl aan te leren in de vorm van goede voeding in combinatie met sporten. Ik heb bijna al mijn trainingen met Rodney gedaan en ben echt super tevreden met wat ik behaald heb! Nooit gedacht om zoveel verschil te zien na 15 weken. Rodney is een goede trainer, hij is professioneel, grappig en weet goed hoe te motiveren. Ook als ik oefeingen zwaar vond of niet begreep was hij geduldig en legde uit. Daarnaast is de rest van het team ook super vriendelijk en ging ik echt elke week weer met zin naar GOH. De afspraken bij Daphne om mijn vooruitgang te meten waren super motiverend en het was leuk om te leren welke voeding goed past bij mijn levensstijl. Alles bij elkaar zeker een aanrader!
Nicky Rusch Serrato - Bouwmeester
Nicky Rusch Serrato - B.
22:27 15 Feb 18
yenovk
yenovk
09:39 01 Oct 17
Nayera Ibrahim
Nayera I.
22:23 26 Sep 17
Jesse
Jesse
12:52 20 Sep 17
Maite W
Maite W
06:18 22 Apr 17
Zeer goede ervaringen met GOH concept!
Davey
Davey
07:09 23 Sep 16
GOH is the best! GOH teaches you how to change your lifestyle and keep it. Not just another crash diet but a balanced way of eating that I can easliy incorprate into my daily life. The training kicks my ass, exactly what I need. Motivating, stimulating and Dave does not let you be lazy. He is very knowledgeble about ways to train to get the results that you want. Highly recommended if you have tried to get in shape yourself but never seem to get there on your own.
Femke Hibma
Femke H.
13:03 21 Dec 14
busy since June and lost 7 kg already.... combo of fitness and food advise, food workshops and very motivated trainers that make me motivated to achieve my goals!
Eric D
Eric D
05:36 27 Nov 14
David is the best! He really helped my get toned. Ask him for a free training and advice!
Eelco Wynia
Eelco W.
18:21 15 Oct 14
GOH Concept heeft mij echt goed geholpen met afvallen!De combinatie van voedingsadviezen van een diëtist en de trainingen van een personal coach heft mij geholpen om die moeilijke kilo's kwijt te raken.Ook vond ik het erg fijn dat het goed gelegen is, namelijk in Amsterdam West. Mijn levensstijl is helemaal veranderd waardoor die kilo's er af blijven en het afvallen niet voor niets is geweest.David Billy is echt een top personal trainer en ook van fysiotherapie weet hij veel af.Kortom, GOH Concept is echt een aanrader als je op een gezonde en blijvende manier wilt afvallen.
Kim
Kim
12:24 30 Apr 14

Achieve your goals, start today! Sign up for a free training session.

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